1/13/17 Day 4 of Weightloss Challenge
Have a lot on my mind this morning, good thing have multiple workouts lined up for today to clear my head. Had a great workout with Ann in Fit Blast. I love an intense workout. After i completed the workout did breakfast egg white omelette with grilled chicken, spinach and broccoli wheat toast with fresh fruit. Did a great workout on reformer with Ann. I have more movement in the hip before it clicks. The clicking is from the tight hip flexor. So it is improving just slowly. After the training session with Ann it was lunch time. Fresh garden...