1/28/17 Day 19 of Weightloss Challenge
Not starting off very well. I didnt sleep well had a lot on my mind. I almost didnt go to spin class this morning. I just wanted to stay in bed, Im very frustrated and still upset. I brought my parents to the airport for their cruise. At 430am came home ate breakfast tried to take a nap before spin. I got up and just really wasnt feeling it today I went anyway. I just have a lot on my mind. The spin workout helped a little bit with the stress especially once she made adjustment to my settings...