1/4/17 Feeling Really motivated today/ 7 days till weightloss challenge
Had a great morning, woke up at 4am to call the gym to make sure I had a reservation for both of my spin classes for today, the person that answered the phone said are you sure for both classes. I said yes I am. I took 30min of spin felt great then did 30 min of abs lets just say my abs were screaming at the end of it. Abs are one of the hardest muscle for me to work on I need motivation and having a room full of people doing abs helps. Most things I do try...