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This website is to prove to people that with proper exercise and diet you can drop a large amount of weigh without the need for any type of weight or gastric surgery. It is also to highlight what these professionals have done for us and how they have changed our lives. I was not paid by Meridian Health and Wellness or Tilton Fitness and Wellness the opinions expressed in this website are personal opinions of each individual not by Meridian Health and Wellness or Tilton Fitness.

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