Well not really much to write today.  Had to work today my food schedule got all screwed up, was hungry, lost out on 3 workouts and a training session had to cx my cpr class because of runing late from work just really a shitty day overall.  I really need to find a job outside of public safety where I can be on a somewhat normal or regular schedule.  Dont get me wrong I enjoy the work that I do but I get stressed out and well can’t eat properly or on a descent schedule with it and it really bothers me.